{"id":3422,"date":"2026-01-19T14:16:28","date_gmt":"2026-01-19T13:16:28","guid":{"rendered":"https:\/\/iesbenalmadena.es\/?p=3422"},"modified":"2026-02-03T01:04:36","modified_gmt":"2026-02-03T00:04:36","slug":"mejorando-la-salud-mental","status":"publish","type":"post","link":"https:\/\/iesbenalmadena.es\/?p=3422","title":{"rendered":"Mejorando la salud mental."},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"851\" height=\"1024\" data-id=\"3423\" src=\"https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-851x1024.jpg\" alt=\"\" class=\"wp-image-3423\" srcset=\"https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-851x1024.jpg 851w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-249x300.jpg 249w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-768x924.jpg 768w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-1276x1536.jpg 1276w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg 1440w\" sizes=\"(max-width: 851px) 100vw, 851px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"577\" data-id=\"3424\" src=\"https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95910-2-1024x577.jpg\" alt=\"\" class=\"wp-image-3424\" srcset=\"https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95910-2-1024x577.jpg 1024w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95910-2-300x169.webp 300w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95910-2-768x432.jpg 768w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95910-2-1536x865.jpg 1536w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95910-2-2048x1153.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3425\" src=\"https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95908-1-1024x683.webp\" alt=\"\" class=\"wp-image-3425\" srcset=\"https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95908-1-1024x683.webp 1024w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95908-1-300x200.webp 300w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95908-1-768x512.webp 768w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95908-1-1200x800.webp 1200w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95908-1.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" data-id=\"3426\" src=\"https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95909-1-1024x577.jpg\" alt=\"\" class=\"wp-image-3426\" srcset=\"https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95909-1-1024x577.jpg 1024w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95909-1-300x169.webp 300w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95909-1-768x432.jpg 768w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95909-1-1536x865.jpg 1536w, https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95909-1-2048x1153.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udde0 MEJORANDO LA SALUD MENTAL | \u201cEsto me supera\u201d<br>Durante los d\u00edas 9 y 16, todo el alumnado de 1.\u00ba y 2.\u00ba de ESO ha participado en la charla \u201cMejorando la salud mental: Esto me supera\u201d, una actividad formativa centrada en el bienestar emocional y en ofrecer herramientas para afrontar situaciones de estr\u00e9s y dificultad en la adolescencia.<br>La charla ha sido impartida por el Dr. Jes\u00fas Miranda P\u00e1ez y D. Javier Trillo Legaz, a quienes agradecemos su cercan\u00eda, claridad y sensibilidad en el tratamiento de un tema tan importante para nuestro alumnado.<br>Esta iniciativa forma parte de los talleres en los institutos de Benalm\u00e1dena, organizados por la Universidad de M\u00e1laga, la FGUMA y el Ayuntamiento de Benalm\u00e1dena, a quienes agradecemos su compromiso con la educaci\u00f3n y la salud mental de los j\u00f3venes.<br>\ud83d\udcac Hablar, comprender y pedir ayuda tambi\u00e9n es aprender.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udde0 MEJORANDO LA SALUD MENTAL | \u201cEsto me supera\u201dDurante los d\u00edas 9 y 16, todo el alumnado de 1.\u00ba y 2.\u00ba de ESO ha participado en la charla \u201cMejorando la salud mental: Esto me supera\u201d, una actividad formativa centrada en el bienestar emocional y en ofrecer herramientas para afrontar situaciones de estr\u00e9s y dificultad en [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"uagb_featured_image_src":{"full":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg",1440,1733,false],"thumbnail":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-150x150.jpg",150,150,true],"medium":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-249x300.jpg",249,300,true],"medium_large":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-768x924.jpg",768,924,true],"large":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-851x1024.jpg",851,1024,true],"1536x1536":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-1276x1536.jpg",1276,1536,true],"2048x2048":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg",1440,1733,false],"wpvr_mobile":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg",1440,1733,false]},"uagb_author_info":{"display_name":"Andr\u00e9s Cansino","author_link":"https:\/\/iesbenalmadena.es\/?author=3"},"uagb_comment_info":0,"uagb_excerpt":"\ud83e\udde0 MEJORANDO LA SALUD MENTAL | \u201cEsto me supera\u201dDurante los d\u00edas 9 y 16, todo el alumnado de 1.\u00ba y 2.\u00ba de ESO ha participado en la charla \u201cMejorando la salud mental: Esto me supera\u201d, una actividad formativa centrada en el bienestar emocional y en ofrecer herramientas para afrontar situaciones de estr\u00e9s y dificultad en&hellip;","rttpg_featured_image_url":{"full":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg",1440,1733,false],"landscape":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg",1440,1733,false],"portraits":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg",1440,1733,false],"thumbnail":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-150x150.jpg",150,150,true],"medium":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-249x300.jpg",249,300,true],"large":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-851x1024.jpg",851,1024,true],"1536x1536":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1-1276x1536.jpg",1276,1536,true],"2048x2048":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg",1440,1733,false],"wpvr_mobile":["https:\/\/iesbenalmadena.es\/wp-content\/uploads\/2026\/01\/95907-1.jpg",1440,1733,false]},"rttpg_author":{"display_name":"Andr\u00e9s Cansino","author_link":"https:\/\/iesbenalmadena.es\/?author=3"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/iesbenalmadena.es\/?cat=1\" rel=\"category\">Sin categor\u00eda<\/a>","rttpg_excerpt":"\ud83e\udde0 MEJORANDO LA SALUD MENTAL | \u201cEsto me supera\u201dDurante los d\u00edas 9 y 16, todo el alumnado de 1.\u00ba y 2.\u00ba de ESO ha participado en la charla \u201cMejorando la salud mental: Esto me supera\u201d, una actividad formativa centrada en el bienestar emocional y en ofrecer herramientas para afrontar situaciones de estr\u00e9s y dificultad en&hellip;","_links":{"self":[{"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=\/wp\/v2\/posts\/3422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3422"}],"version-history":[{"count":2,"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=\/wp\/v2\/posts\/3422\/revisions"}],"predecessor-version":[{"id":3443,"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=\/wp\/v2\/posts\/3422\/revisions\/3443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=\/wp\/v2\/media\/3423"}],"wp:attachment":[{"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iesbenalmadena.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}